Hormone balance

Hormones perform important functions in our body: they influence our mood, metabolism, energy levels, fertility and health.

PMS Komplex MONO

PMS Komplex

90 Kapseln – 4:1 Extraktionsverhältnis

€24.90 72.98 € / 100g
Cut out can of L-glutathione

L-Glutathione from natural fermentation

120 capsules - in optimum bioavailability

€29.90 €99.67 / 100g
Green Tea Ginger

Green Tea Ginger

8 pieces of 500ml each - organic iced tea with natural aroma

€16.00 €0.40 / 100ml
Golden Soul Milk

Golden Soul Milk

100 g - natural plant powder

€5.90 €5.90 / 100g

Biochemical messengers

Hormones are chemical messengers produced by certain glands in the body that control communication between the cells of the body. A disturbance of the hormone balance can lead to various complaints: Exhaustion, weight problems, sleep disorders or mood swings. There are many factors that can affect our hormone balance, including stress, unhealthy diet, lack of exercise and environmental stress. To keep hormones in balance, there are several actions we can take. A balanced and healthy diet rich in nutrients is of great importance. Regular exercise and adequate sleep also help to keep our bodies functioning optimally.Food supplements that contain certain nutrients that are important for hormone production can also help to support hormone balance. However, it is important to always seek the advice of a doctor or alternative practitioner to rule out any possible interactions or incompatibilities.It is important that we consciously address our hormone balance and specifically act on it to promote our health and well-being. A balanced hormone level can not only strengthen us physically, but also emotionally and mentally and give us more energy and quality of life.