Mind and body are closely connected. Focus and Inner Calm strengthen our mind in a natural way.
Organic Ashwagandha capsules
240 capsules - 187 grams
€20.99€11.23 / 100g
Reishi Extract Nootropical Mushroom
180 capsules - with 40% polysaccharides
€23.90€16.83 / 100g
Spermidine from wheat germ extract
120 capsules - wheat germ extract
€39.00€439.68 / 1 kg
Body & Mind Box
100% herbal nootropics
Golden Soul Milk
100 g - natural plant powder
€5.90€5.90 / 100g
White tea elderflower
8 pieces of 500ml each - no added sugar
€16.00€0.40 / 100ml
Mind and body are closely connected.
A healthy mind contributes to a healthy physical condition. Focus and inner peace naturally strengthen our mind. There are different ways to support and relieve our spirit. With the help of meditation and mindfulness, one can learn to calm and focus one's mind. Regular exercise can also help to reduce stress and improve mood through increased hormone intake. In addition to a balanced diet, certain dietary supplements that specifically influence the mind make it possible to balance focus and inner peace: Adaptogens and nootropic mushrooms are natural plant substances that have been used in traditional Chinese medicine and Ayurvedic medicine for centuries. They are primarily used to help the body cope with stress and regulate restlessness.
Inner restlessness and severe stress are poison for our well-being and our health. A healthy mind can help reduce stress and anxiety, which in turn can reduce your risk of cardiovascular disease and other health problems. Focus and calm, in turn, can boost the immune system and reduce the risk of disease.
The term smart aging refers to maintaining a healthy mind. The conscious supply of specific nutrients can help to preserve memory and mental performance in old age.